Beef / Pork

Chinese Five Spice Pork is for Dinner.

Chinese Five Spice Pork takes 10 minutes to prepare.

Chinese Five Spice Pork takes 12 minutes to cook.

Chinese Five Spice Pork makes 4 servings.

The ingredients for Chinese Five Spice Pork are:

2 pork chops - cut into thin strips
1 red bell pepper in strips
1 onion sliced
3 tablespoons flour
2 tsp Chinese five spice
1 small can of manderins
1.5 cups of Basmati rice

Here is how you make Chinese Five Spice Pork:

mis flour and five spice together in a bowl , toss pork into this and coat. Remove pork and brown with a little oil on a hot pan, Toss pepper and onion in the remaining flour mix and add all to pan. Pour 200mls hot water to pan and stir - add more if sauce is too thick.Add half the juice from can of manderins and the manderins . Season to taste. Serve with rice . . . . very quick, easy and tasty !Number of Servings: 4Recipe submitted by SparkPeople user KAREN-S.

The nutritional information for Chinese Five Spice Pork is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 248.8

• Total Fat: 6.5 g
• Cholesterol: 39.2 mg
• Sodium: 31.3 mg
• Total Carbs: 30.0 g
• Dietary Fiber: 1.3 g
• Protein: 14.7 g

Chinese Five Spice Pork is Asian cuisine.