Beef / Pork

Moroccan Spice-Rubbed Pork Chops is for Dinner.

Moroccan Spice-Rubbed Pork Chops takes several minutes to prepare.

Moroccan Spice-Rubbed Pork Chops takes several minutes to cook.

Moroccan Spice-Rubbed Pork Chops makes 1 servings.

The ingredients for Moroccan Spice-Rubbed Pork Chops are:

2 garlic cloves, minced
1 tsp extra-virgin olive oil
.5 tsp ground cinnamon
.5 tsp ground coriander
.5 tsp ground cumin
.5 tsp paprika
4 (6 oz) center rib pork chops, about .5 inch thick
.25 tsp salt
Freshly Ground Black Pepper
4 lemon wedges

Here is how you make Moroccan Spice-Rubbed Pork Chops:

In a small bowl, combine garlic, oil, cinnamon, coriander, cumin, and paprika to form a rough paste. Press spice mixture onto both sides of each pork chop. Lightly coat a grill or grill pan with cooking spray and heat to medium-high. Grill pork until there is no trace of pink near the bone, 6 to 8 minutes per side. Sprinkle with salt and season with pepper to taste. Divide among 4 plates and serve hot with lemon wedges. Nutrition:230 calories10g fat3g saturated fat32g protein1g carbohydrates0g fiber210 mg sodiumServing Size: Makes 4 servingsNumber of Servings: 1Recipe submitted by SparkPeople user RMOSLEY1010.

The nutritional information for Moroccan Spice-Rubbed Pork Chops is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 506.3

• Total Fat: 33.6 g
• Cholesterol: 124.1 mg
• Sodium: 668.0 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 1.1 g
• Protein: 45.3 g

The dietary needs meet for Moroccan Spice-Rubbed Pork Chops is Low Carb