Beef / Pork

Pork Tenderloin with Chinese Five-Spice is for Dinner.

Pork Tenderloin with Chinese Five-Spice takes several minutes to prepare.

Pork Tenderloin with Chinese Five-Spice takes several minutes to cook.

Pork Tenderloin with Chinese Five-Spice makes 4 servings.

The ingredients for Pork Tenderloin with Chinese Five-Spice are:

1 (1 lb.) pork tenderloin
Salt to taste
1 tablespoon flour
1 tablespoon brown sugar
1/2 teaspoon salt
1 teaspoon Chinese five-spice powder
3 tablespoons brown sugar
1/4 cup orange juice
3 tablespoon balsamic vinegar
1 tablespoon olive oil

Here is how you make Pork Tenderloin with Chinese Five-Spice:

Cut the tenderloin diagonally into 8 thin slices (1 inch)Sprinkle with salt to taste. Combine the flour, 1 tablespoon brown sugar, 1/2 teaspoon salt and five-spice powder in a bowl and mix well. Rub over the pork slices. Combine brown sugar, orange juice and vinegar in a separate bowl and stir until the brown sugar dissolves. Heat the olive oil in a nonstick skillet over medium-high heat. Add the pork slices and cook for 2 minutes. Turn and cook for 2 minutes longer. Pour the orange juice mixture over the pork. Cook for 2 minutes or until the sauce thickens and the pork is cooked through.Number of Servings: 4Recipe submitted by SparkPeople user LISAHUTCHIE.

The nutritional information for Pork Tenderloin with Chinese Five-Spice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 209.0

• Total Fat: 6.9 g
• Cholesterol: 89.5 mg
• Sodium: 102.4 mg
• Total Carbs: 3.4 g
• Dietary Fiber: 0.0 g
• Protein: 31.5 g