Beef / Pork

Harvest Pork Stew takes several minutes to prepare.

Harvest Pork Stew takes several minutes to cook.

Harvest Pork Stew makes 6 servings.

The ingredients for Harvest Pork Stew are:

2 tablespoons butter or oil
1 1/2 pounds boneless pork, cut into 1/2-inch cubes
2 cloves garlic, minced
1 medium onion, chopped
3 cups chicken broth
1/2 teaspoon salt
1/4 teaspoon dried rosemary, crushed
1/4 teaspoon rubbed sage
1 bay leaf
3 cups frozen, cubed butternut squash (I used fresh)
2 MacIntosh apples, cored and cubed
2 large potatoes, peeled and cubed (optional)
2 cups carrots, peeled and diced (optional)

Here is how you make Harvest Pork Stew:

Melt the butter in a large skillet over medium-high heat. Add the pork and cook until lightly browned on all sides. Stir in the garlic and onion, and continue to cook until the onion has softened, and the pork is firm, and no longer pink, about 5 minutes. Place the pork and onions into a large saucepan. Pour in the chicken broth, and season with salt, rosemary, sage, and the bay leaf. Bring to a boil, then reduce heat to medium-low, cover, and simmer for 20 minutes. Stir in the butternut squash, apples, potatoes, and carrots. Return to a simmer, then cook, uncovered until the squash and apples are tender, about 20 minutes. Remove the bay leaf and serve. Number of Servings: 6Recipe submitted by SparkPeople user MUMMAKATZ3.

The nutritional information for Harvest Pork Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 459.4

• Total Fat: 13.1 g
• Cholesterol: 90.8 mg
• Sodium: 1,315.8 mg
• Total Carbs: 45.3 g
• Dietary Fiber: 5.3 g
• Protein: 41.1 g