Beef / Pork

Cauliflower and Pork Stir-Fry takes 15 minutes to prepare.

Cauliflower and Pork Stir-Fry takes 30 minutes to cook.

Cauliflower and Pork Stir-Fry makes 6 servings.

The ingredients for Cauliflower and Pork Stir-Fry are:

2 cup Baby Green Peas
1 tbsp Sesame Oil
10 oz cooked Pork loin, chopped into small pieces
6 green onions, chopped
1.5 cup chopped Carrots
2 clove Garlic, minced
2 cup Cauliflower, raw, shredded
6 tbsp Reduced Sodium Soy Sauce
2 Large Eggs, beaten
1/8 tsp Morton Iodized Sea Salt (if desired)

Here is how you make Cauliflower and Pork Stir-Fry:

Combine peas and 1/2 cup water to saucepan. Bring to boil, lower heat to medium-low and cook for 5 minutes. Drain.Heat oil in wok or large skillet. Saute green onions, carrot, and garlic for 5 minutes. Add cauliflower and cook for 5 more minutes, stirring often. Stir pork, peas, and soy sauce into cauliflower mixture. Continue to cook and stir for 3-5 minutes until all is hot.Spray small skillet with non-stick spray and heat to medium. Add eggs and scramble. Break cooked eggs into small pieces and add to cauliflower mixture. Stir and serve.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user DBEAU57.

The nutritional information for Cauliflower and Pork Stir-Fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 200.6

• Total Fat: 7.1 g
• Cholesterol: 95.3 mg
• Sodium: 803.5 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 3.8 g
• Protein: 20.4 g