Beef / Pork

Jody's Kitchen Presents Orange Pork Stir Fry is for Dinner.

Jody's Kitchen Presents Orange Pork Stir Fry takes 6 minutes to prepare.

Jody's Kitchen Presents Orange Pork Stir Fry takes 20 minutes to cook.

Jody's Kitchen Presents Orange Pork Stir Fry makes 5 servings.

The ingredients for Jody's Kitchen Presents Orange Pork Stir Fry are:

1/2 lb ground pork
1 cup Orange Juice
1/2 cup Red Peppers (sliced)
1/2 cup Yellow Peppers (sliced)
1/2 cup Green Peppers (sliced)
1/2 cup Red Onion (sliced)
1 cup Sliced Mushrooms
1 pkg Firm Tofu (diced)
*Extra Virgin Olive Oil

Here is how you make Jody's Kitchen Presents Orange Pork Stir Fry:

Pour about 2 tbsp Olive Oil in Wok and heat.Add Ground Pork and cover cook thoroughly.Remove pork from pan, and set aside.Pour about 1 tbsp olive oil in wok and heat.Add all vegetables and cook about 5 minutes, then add orange juice and continue to cook for about another 5 minutes.Add Pork back into mixture and stir well.Fold in tofu into your mixture and heat for about 3 minutes, folding occasionally.Best if served over rice.Number of Servings: 5Recipe submitted by SparkPeople user JODYHANNA.

The nutritional information for Jody's Kitchen Presents Orange Pork Stir Fry is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 177.8

• Total Fat: 8.5 g
• Cholesterol: 29.4 mg
• Sodium: 53.0 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 1.1 g
• Protein: 14.1 g

The dietary needs meet for Jody's Kitchen Presents Orange Pork Stir Fry is Low Fat