Beef / Pork

Pork/Ham Stir Fry is for Dinner.

Pork/Ham Stir Fry takes 10 minutes to prepare.

Pork/Ham Stir Fry takes 30 minutes to cook.

Pork/Ham Stir Fry makes 4 servings.

The ingredients for Pork/Ham Stir Fry are:

*Boneless Pork Loin Roast, 6 oz (remove)Cut into 1/4 inch cubes
GV Cooked Ham 97% Fat Free (1 slice=1 Serving), 4 serving (remove)Cut into 1/4 inch slices
GV Frozen Sugar Snap Stir-Fry 3/4 cup = 1 Serving, 6 serving (remove)(1lb package)
*Bell Pepper - Red - 1 large (164 gram), 80 gram(s) (remove)(I used 1/2 a red pepper) slice into strips
*Dynasty Sliced Water Chestnut (1/2 cup drained = 1 serving), 2 serving (remove)
White Rice, long grain, 1 cup (remove)(1 cup raw rice - cooked)
1-2-3 Vegetable Oil Cholesterol Free, 2 tbsp (remove)
Add seasonings and spices as you require (I used some ground ginger and soy sauce)

Here is how you make Pork/Ham Stir Fry:

Cook veggies in skillet with 2 tbls of oil for approx 10 mins.Add Other ingredients and cook through, then Add the cooked rice, stir and serve.Serving Size: Serves 4 ample portionsNumber of Servings: 4Recipe submitted by SparkPeople user LINDALOU_77.

The nutritional information for Pork/Ham Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 264.4

• Total Fat: 10.0 g
• Cholesterol: 35.6 mg
• Sodium: 884.9 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 2.6 g
• Protein: 17.8 g