Beef / Pork

Pork stir fry with snow peas takes several minutes to prepare.

Pork stir fry with snow peas takes several minutes to cook.

Pork stir fry with snow peas makes 4 servings.

The ingredients for Pork stir fry with snow peas are:

2 tbsp Canola Oil
8 oz Pork Tenderloin
0.5 tsp Salt
0.25 tsp Pepper, black
2.5 tbsp Soy Sauce
2 tsp unpacked Brown Sugar
1 tbsp Sesame Oil
74 gram(s) bell pepper, red, sweet, raw
2 cup Snow Peas, fresh
2 cup Brown Rice, medium grain
1 tbsp Sesame Seeds

Here is how you make Pork stir fry with snow peas:

Cook rice. Heat canola oil in a skillet over medium high heat. Sprinkle pork with salt and pepper. Add to pan and cook 5 minutes until browned, stirring frequently. Remove pork from pan. Combine soy sauce and brown sugar in a small bowl. Add sesame oil to pan; swirl to coat. Add bell peppers and cook for 3 minutes until crisp tender. Add pork, soy sauce mixture and snow peas; cook 1 minute stirring frequently. Serve with rice and sprinkle sesame seeds on top.Serving Size: 3/4 cup rice and 3/4 pork mixtureNumber of Servings: 4Recipe submitted by SparkPeople user AHOYTX.

The nutritional information for Pork stir fry with snow peas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 357.1

• Total Fat: 17.2 g
• Cholesterol: 44.8 mg
• Sodium: 888.8 mg
• Total Carbs: 29.9 g
• Dietary Fiber: 3.5 g
• Protein: 21.1 g