Beef / Pork

Pork Teriyaki Stir Fry is for Dinner.

Pork Teriyaki Stir Fry takes several minutes to prepare.

Pork Teriyaki Stir Fry takes several minutes to cook.

Pork Teriyaki Stir Fry makes 5 servings.

The ingredients for Pork Teriyaki Stir Fry are:

2 tablespoons oil
16 ounces pork tenderloin
1 package frozen broccoli, cauliflower and carrot mix
2 cups instant brown rice
6 tablespoons teriyaki marinade

Here is how you make Pork Teriyaki Stir Fry:

Heat 2 tablespoons oil in wok or skillet. Cut pork into bite size pieces. Add to pan and stir fry. When pork is almost done add package of frozen vegetables. Cover and cook until vegetables are heated through and pork is cooked through. Add 6 tablespoons of sauce. Heat to boiling to thicken sauce and then serve with brown rice. Makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user KIMBERAKA.

The nutritional information for Pork Teriyaki Stir Fry is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 303.4

• Total Fat: 9.1 g
• Cholesterol: 71.6 mg
• Sodium: 792.3 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 3.1 g
• Protein: 30.0 g

Pork Teriyaki Stir Fry is Asian cuisine.