Beef / Pork

stir fry pork with vegetables takes 10 minutes to prepare.

stir fry pork with vegetables takes 20 minutes to cook.

stir fry pork with vegetables makes 1 servings.

The ingredients for stir fry pork with vegetables are:

1 thick boneless pork chop (cut into strips)
1 cup green pepper (cut into strips)
1 cup yellow pepper (cut into strips)
1/2 cup red onion (cut into strips)
1 cup brocolli florets
2 tbsp oil
2 tbsp apple cider vinegar
1 tbsp soy sauce
1 1/2 tsp ground ginger
2 tbsp corn startch
1/4 cup water

Here is how you make stir fry pork with vegetables:

1. cut boneless pork into strips.2. Mix together in bowl apple cider vinegar, soysauce, sugar and ginger.3. Mix pork into mixture and put to side.4. in large pan put in 1 tbsp of oil, green pepper, yellow pepper, onion and brocolli.5. cook until peppers and brocolli are slightly soft.6. remove vegetables and place in a bowl. add 1 tbsp of oil to pan and put sliced porkchop in pan and cook until done. 7. add rest of marinade.8. mix cornstartch and water and put into pan to thicken sauce.9. add cooked vegetables and simmer for about 2 min.Serving Size: 6 1 cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user LIZTISH64.

The nutritional information for stir fry pork with vegetables is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 618.6

• Total Fat: 39.9 g
• Cholesterol: 59.2 mg
• Sodium: 951.6 mg
• Total Carbs: 39.2 g
• Dietary Fiber: 5.2 g
• Protein: 26.4 g