Beef / Pork

P90X Island Pork Tenderloin takes 5 minutes to prepare.

P90X Island Pork Tenderloin takes 30 minutes to cook.

P90X Island Pork Tenderloin makes 4 servings.

The ingredients for P90X Island Pork Tenderloin are:

16 oz Pork tenderloin,
.5 tsp salt
.25 tsp pepper,
.5 tsp chile powder
.5 tsp ground cumin
.5 tsp cinnamon
.25 c brown sugar
.5 tbs fresh garlic, finely chopped
.5 tbs Tabasco sauce

Here is how you make P90X Island Pork Tenderloin:

1. Preheat pven to 3502. stir together salt, pepper, chile powder, and cinnamon, then coat pork with spice rub.3. heat oil in a skillet over moderately high heat and brown pork, turning, about 4 minutes.4. Stir together brown sugar, garlic, and tabasco and pat onto top of tenderloin. place pork in a roasting pan and cook in the oven for 20 minutes or internal temp of 170.Number of Servings: 4Recipe submitted by SparkPeople user HOT_TO_TROT.

The nutritional information for P90X Island Pork Tenderloin is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 272.5

• Total Fat: 9.3 g
• Cholesterol: 89.5 mg
• Sodium: 373.6 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 0.4 g
• Protein: 31.7 g