Beef / Pork

Pork Tenderloin Diane (4 oz cooked) KKMK takes several minutes to prepare.

Pork Tenderloin Diane (4 oz cooked) KKMK takes several minutes to cook.

Pork Tenderloin Diane (4 oz cooked) KKMK makes 4 servings.

The ingredients for Pork Tenderloin Diane (4 oz cooked) KKMK are:

16 oz Pork tenderloin
2 tsp lemon pepper
1 tbsp Butter, salted
1 tbsp Lemon juice
3 tsp Lea & Perrins, Worcestershire Sauce
1 tsp Grey Poupon Dijon Mustard
1 tbsp Parsley

Here is how you make Pork Tenderloin Diane (4 oz cooked) KKMK:

Place each piece of tenderloin between 2 pieces of plastic wrap. Flatten slightly with heel of hand. Sprinkle surfaces of pork with lemon pepper. Heat butter in heavy nonstick skillet; brown pork evenly, about 3-4 minutes on each side. Remove to serving platter, keep warm. Add lemon juice, Worcestershire sauce and mustard to skillet. Cook, stirring with pan juices, until heated through. Pour sauce over medallions, sprinkle with parsley and serve.Serving Size: 4 4 ounce servingsNumber of Servings: 4Recipe submitted by SparkPeople user BESTILL13.

The nutritional information for Pork Tenderloin Diane (4 oz cooked) KKMK is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 217.5

• Total Fat: 8.3 g
• Cholesterol: 97.3 mg
• Sodium: 161.7 mg
• Total Carbs: 1.1 g
• Dietary Fiber: 0.0 g
• Protein: 32.0 g