Beef / Pork

Pork Tenderloin, Instant Pot takes 10 minutes to prepare.

Pork Tenderloin, Instant Pot takes 20 minutes to cook.

Pork Tenderloin, Instant Pot makes 4 servings.

The ingredients for Pork Tenderloin, Instant Pot are:

1 pound Pork Tenderloin
2 tsp olive oil
2 tablespoons Brown Sugar
1 tsp Pepper, black
1 tsp Salt
1 tsp Paprika
1/2 tsp Onion powder
1/4 tsp Garlic powder
1 cup Swanson Chicken Fat Free Chicken Broth Less Sodium
1/2 tablespoon Worcestershire Sauce
1 tsp serving liquid smoke
2 tablespoons corn starch

Here is how you make Pork Tenderloin, Instant Pot:

1. Let pork tenderloin stay in package out of fridge for 15-20 minutes. Remove tenderloin from package and rinse and pat dry. Trim any visible fat. Cut tenderloin into 2 pieces of equal length.2. Coat each piece with about 1 teaspoon each of olive oil. In a small dish, combine all dry ingredients and mix well. Apply the rub liberally into meat.3. Set Instant Pot to Saute mode. When hot, add meat and brown each side for a couple of minutes each. When all sides are browned, press Cancel and remove the meat to a plate. Add the chicken broth to the pot and use a wooden spoon to scrape all the bits from the bottom of the pot. Add the Worcestershire sauce and liquid smoke to the chicken broth.4. Place the meat directly into the liquid, secure lid, set the vent to "sealing". Pressure cook on high pressure for 3 minutes. When cycle is complete, allow pressure to naturally release for 15 minutes. Remove meat to a plat and let sit for 5 minutes before slicing into pieces about 1/4 inch thick.5 To make gravy: After removing the meat, press Cancel, then press Saute. Scoop out 3 tablespoons for the liquid to a separate cup and add 2 tablespoon of corn starch. Mix well until corn starch is dissolved. Slowly pour mixture back into the liquid in the pot. Once it start to boil, press cancel. Mix well and sauce will thicken into a delicious gravy.Serving Size:?3 servings

The nutritional information for Pork Tenderloin, Instant Pot is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 298.9

• Total Fat: 11.7 g
• Cholesterol: 89.6 mg
• Sodium: 812.9 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 0.4 g
• Protein: 34.1 g