Beef / Pork

RWJ pork Tenderloin takes several minutes to prepare.

RWJ pork Tenderloin takes several minutes to cook.

RWJ pork Tenderloin makes 1 servings.

The ingredients for RWJ pork Tenderloin are:

4 oz Pork Tenderloin
1 tsp cajun powder (by SLIMMERCARLIE)
1 clove Garlic
1 serving 1/2 tsp. Cumin Powder (by ANEWAY)
1 tsp Thyme, fresh
3 grams Sorghum
.5 grams Kale
1 tbsp chopped Onions, raw
0.5 grams Cucumber (with peel)
.5 grams Apricots, dried
.5 fl oz Lemon Juice
.5 grams Fennel
.05 cup frisee (by KIVSA29)
3 dash Salt
1 tbsp Bragg Apple Cider Vinegar
.5 tbsp Honey
.5 tsp Dijion Mustard (by IAMLASHANA)
0.25 cup Edaname (by WENDYFROMCALI)
2 grams Cream Cheese, Fat Free
1 serving Cherry Tomatoes, Fresh, 1 Tomato
.75 tbsp Soybean Oil

Here is how you make RWJ pork Tenderloin:

see recipie attachedServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user CHEFMAK81.

The nutritional information for RWJ pork Tenderloin is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 435.0

• Total Fat: 21.2 g
• Cholesterol: 89.8 mg
• Sodium: 601.2 mg
• Total Carbs: 20.0 g
• Dietary Fiber: 3.2 g
• Protein: 38.6 g