Beef / Pork

Tropical Pork is for Dinner.

Tropical Pork takes 30 minutes to prepare.

Tropical Pork takes 30 minutes to cook.

Tropical Pork makes 4 servings.

The ingredients for Tropical Pork are:

8 oz Tyson Boneles Pork Loin Roast, cubed (by MODREAMWEAVER)
9 tsp Garlic Minced (1tsp) -Derlea (by TKNARR)
.5 tbsp Soy Sauce, Medium Sweet (Kecap Madis Sedang) Serving = 1 tbsp (by STARR826)
1.5 tbsp Balsamic Vinegar of Modena (by AMELIAM917)
3 tbsp vinegar, apple cider, great value (by WESTGATE85)
1 tbsp organic great value coconut oil (by CHRISTYO68)
1.5 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO)
1.5 serving Brown Rice, Great Value Natural Whole Grain Rice - 1/4 cup dry
3 tsp Garlic powder
1 tsp Orange peel or rind or zest_1 tsp (by CHUCKLES0719)
2 tsp grated lemon rind (by KSUSHASMOM)
.5 serving Lemon, fresh squeezed, juice of one whole lemon
.25 cup Orange juice, fresh
.5 tsp Ginger Root
.25 serving turmeric root 1" thumb diameter (by VRICEH)
1 tsp Pepper, black
.5 tsp Celery seed
1 tsp Paprika
.5 tsp Chili powder
8 tbsp Onion (raw), chopped
170 gram(s) Papayas, raw
170 gram Pineapple, Fresh, Raw (by 1849HOPPY)
.0625 cup Corn Starch

Here is how you make Tropical Pork:

Prepare brown rice as you normally would.Mix remaining ingredients except coconut oil and corn starch in zip seal bag. Shake or massage to thoroughly mix ingredients. Allow to rest for 30minutes on counter or up to 12 hours in refrigerator. Add coconut oil to warm pan and allow to heat to medium temperature. Carefully pour contents of zip seal bag into pan with oil. Bring to low boil then reduce to simmer for 10 minutes, stirring occasionally. While this is cooking make a slurry with the cornstarch and cold water.Remove from pan straining out and reserving liquid. Add liquid back to hot pan and stir in corn starch slurry. Stir briskly to prevent lumping. Bring to low boil for 2 minutes to completely cook corn starch. Add pork and fruit mixture back to pan and stir together with sauce. Serve pork over rice.Serving Size: Makes 4 1.5-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user WOLFSBROTHER.

The nutritional information for Tropical Pork is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 352.0

• Total Fat: 20.5 g
• Cholesterol: 27.5 mg
• Sodium: 289.6 mg
• Total Carbs: 37.0 g
• Dietary Fiber: 3.1 g
• Protein: 14.2 g