Beef / Pork

Cider-Braised Pork with Harvest Vegetables takes 15 minutes to prepare.

Cider-Braised Pork with Harvest Vegetables takes 25 minutes to cook.

Cider-Braised Pork with Harvest Vegetables makes 6 servings.

The ingredients for Cider-Braised Pork with Harvest Vegetables are:

3 T. EVOO
2.15 lb pork tenderloin ( cut crosswise into 4 or 5 pieces)
salt and pepper
1 butternut squash cut into 1/2 in. cubes
3 apples peeled cored and cut into 1 in. pieces
1.5 onions thinly sliced
4.5 T unsalted butter, melted
1/2 head savoy cabbage, quartered cored and thinly sliced
3/4 bunch of Kale, center ribs and stems discarded and leaves thinly sliced
1/5 c. apple cider

Here is how you make Cider-Braised Pork with Harvest Vegetables:

In a large skillet heat the EVOO over med. high heat. Season the pork with salt and pepper, then add to the pan and cook, turning once until golden about 8 min. Transfer to a work surface and tent w/ foil. While the pork is cooking, in a bowl, combine the squash, apples and onion with the butter; season with salt and pepper. Add the apple mixture to the pan and cook, stirring occaisionallly, until the squash is just fork tender, 3-5 min. transfer back to the same bowl. Add the cabbage and kale to the pan and cook, stirring, for 2 min. Return the apple mixture and pork to the pan, add the cider, partially cover and simmer until the pork is cooked through, 5-8 min. Season w/ Salt and pepper. Transfer the pork to a work surface and let rest for 5 min. before slicing. Serve with the vegetables.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user JHEIDIBARLOW.

The nutritional information for Cider-Braised Pork with Harvest Vegetables is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 617.2

• Total Fat: 29.1 g
• Cholesterol: 155.1 mg
• Sodium: 136.6 mg
• Total Carbs: 35.8 g
• Dietary Fiber: 8.0 g
• Protein: 54.0 g