Beef / Pork

Pork Tenderloin with Vegetables is for Dinner.

Pork Tenderloin with Vegetables takes 15 minutes to prepare.

Pork Tenderloin with Vegetables takes 65 minutes to cook.

Pork Tenderloin with Vegetables makes 4 servings.

The ingredients for Pork Tenderloin with Vegetables are:

1 1-lb pork tenderloin
2 medium baking potatoes, peeled
4 small zucchini (1 lb)
1 1/2 cups frozen small whole onions, thawed
2 tbsp Smart Balance lite spread, melted
1/2 tsp dried thyme leaves
1/2 tsp lemon pepper seasoning

Here is how you make Pork Tenderloin with Vegetables:

1. heat oven to 425 degrees. In ungreased 15x10x1 inch pan, place pork.2. Cut potatoes and zucchini lenghwise in half. Arrange potatoes, zucchini and onions around pork. Drizzle butter spread over vegetables; sprinkle with thyme and lemon pepper.3. Bake uncovered about 35 minutes, or till thermometer inserted into thickest part of port reads 155 degrees. Loosely cover pan with foil and bake 10 to 15 minutes longer or until thermometer reads 160 degrees. and vegetables are tender. Cut pork into thin slices. Serve with vegetablesServing Size: serves 4Number of Servings: 4Recipe submitted by SparkPeople user SUSANMV1.

The nutritional information for Pork Tenderloin with Vegetables is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 363.7

• Total Fat: 16.7 g
• Cholesterol: 0.0 mg
• Sodium: 189.3 mg
• Total Carbs: 19.9 g
• Dietary Fiber: 3.0 g
• Protein: 34.9 g