Beef / Pork

Maple Walnut Pork is for Dinner.

Maple Walnut Pork takes 5 minutes to prepare.

Maple Walnut Pork takes 25 minutes to cook.

Maple Walnut Pork makes 3 servings.

The ingredients for Maple Walnut Pork are:

Pork tenderloins
1 clove garlic
1 teaspoon herb seasoning
pepper
salt
2 teaspoons butter
2 teaspoons olive oil
6 tbsp pure maple syrup
1/4 cup cider vinegar
2 tsp dijon mustard or spicy mustard

Here is how you make Maple Walnut Pork:

Rub pork tenderloins with garlic halves, then rub all over with the seasoning. In a small bowl, combine 6 tablespoons maple syrup, 1/4 cup cider vinegar and mustard. Stir to blend thoroughly. Set aside. Melt butter with oil in large nonstick skillet over medium heat until hot and foamy. Add pork tenderloins and cook, turning, until brown on all sides, about 6-8 min. Reduce heat to medium-low, cover and cook until pork is cooked through. Transfer pork to platter and cover to keep warm. Add 2 tablespoons vinegar to skillet and bring to boil, scraping up any brown bits. Reduce heat to medium-low. Return pork to skillet. Add maple syrup mixture and turn pork in glaze to coat well. Let simmer for a few minutes so glaze can thicken a bit (add walnuts here, optional). Serve - makes 6 small tenderloins (for 2 each). Number of Servings: 3Recipe submitted by SparkPeople user ABEAUTIFULWRECK.

The nutritional information for Maple Walnut Pork is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 434.3

• Total Fat: 15.1 g
• Cholesterol: 144.4 mg
• Sodium: 155.4 mg
• Total Carbs: 28.6 g
• Dietary Fiber: 0.1 g
• Protein: 44.6 g