The recipe Potato Crusted Ham and Cheddar Quiche

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Potato Crusted Ham and Cheddar Quiche recipe is a meal that takes 45 minutes to make. If you enjoy for , you will like Potato Crusted Ham and Cheddar Quiche!

Potato Crusted Ham and Cheddar Quiche

Potato Crusted Ham and Cheddar Quiche Recipe
Potato Crusted Ham and Cheddar Quiche

Delicious quiche with far fewer calories than one made with a pastry crust and whole eggs.

How Long Does Potato Crusted Ham and Cheddar Quiche Recipe Take To Prepare?

Potato Crusted Ham and Cheddar Quiche takes 20 minutes to prepare.


How Long Does Potato Crusted Ham and Cheddar Quiche Recipe Take To Cook?

Potato Crusted Ham and Cheddar Quiche takes 45 minutes to cook.


How Many Servings Does Potato Crusted Ham and Cheddar Quiche Recipe Make?

Potato Crusted Ham and Cheddar Quiche makes 6 servings.


What Are The Ingredients For Potato Crusted Ham and Cheddar Quiche Recipe?

The ingredients for Potato Crusted Ham and Cheddar Quiche are:

1 cup shredded potatoes (the pre-shredded potatoes available in the refrigerator section of the supermarket)work great).
2 Tbs butter
1 cup shredded sharp cheddar cheese
1 cup liquid egg substitute
1 cup cubed ham
salt and pepper to taste


How Do I Make Potato Crusted Ham and Cheddar Quiche?

Here is how you make Potato Crusted Ham and Cheddar Quiche:

Preheat oven to 425 degrees Fahrenheit. Melt the butter and drizzle over the shredded potatoes. Mix in 1/4 cup shredded cheese and season to taste with salt and pepper. Press potato mixture into a 9" pie pan that has been sprayed with no-stick spray or lightly oiled. Bake in oven for 25 minutes or until crust is golden brown.Reduce oven temperature to 350 degrees.Mix together the egg beaters, remaining cheese, and cubed ham. Pour egg mixture into potato crust. Salt and pepper to taste. Bake for approximately 30 minutes or until egg is set in center of quiche.Serve with a fresh tomato salad or some fruit.Number of Servings: 6Recipe submitted by SparkPeople user MASHANE.


What's The Nutritional Info For Potato Crusted Ham and Cheddar Quiche?

The nutritional information for Potato Crusted Ham and Cheddar Quiche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 191.2
  • Total Fat: 12.4 g
  • Cholesterol: 38.0 mg
  • Sodium: 517.7 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 13.9 g

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