Beef / Pork

Meatloaf Cupcakes with Mashed Potato Frosting takes 10 minutes to prepare.

Meatloaf Cupcakes with Mashed Potato Frosting takes 30 minutes to cook.

Meatloaf Cupcakes with Mashed Potato Frosting makes 12 servings.

The ingredients for Meatloaf Cupcakes with Mashed Potato Frosting are:

Meatloaf Cupcakes
2 pounds extra lean (96%) ground beef
1 cup panko (Japanese breadcrumbs)
2 egg whites
1 teaspoon Worcestershire sauce
1/2 medium onion, finely chopped (about 1/2 cup)
3/4 teaspoon McCormick 25% less sodium steak seasoning

3 cups mashed potatoes (We used this recipe.)

2 tablespoons chopped flat-leaf parsley
1/4 cup reduced-sodium ketchup
12 grape tomatoes

Here is how you make Meatloaf Cupcakes with Mashed Potato Frosting:

SERVES 12 ~ 1 meatloaf cupcake per personPreheat the oven to 375 degrees F. Combine all the meatloaf ingredients in a large bowl. Use a half-cup measure to scoop the meat into muffin tins coated with cooking spray. Bake for 20 minutes, or until the meat reaches an internal temperature of 160 degrees F. While the meatloaves are cooking, prepare your mashed potatoes. Transfer the mashed potatoes to a large resealable bag. Snip off one corner of the bag. To serve, place one meatloaf on a plate, then pipe the mashed potatoes (about 1/4 cup) on top. Sprinkle with parsley (optional), drizzle with ketchup, and top each with a grape tomato.

The nutritional information for Meatloaf Cupcakes with Mashed Potato Frosting is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 253.3

• Total Fat: 13.2 g
• Cholesterol: 52.7 mg
• Sodium: 217.4 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 0.8 g
• Protein: 17.6 g