Beef / Pork

Honey Mustard Cubed steak with sweet potato and green beans is for Dinner.

Honey Mustard Cubed steak with sweet potato and green beans takes 10 minutes to prepare.

Honey Mustard Cubed steak with sweet potato and green beans takes 20 minutes to cook.

Honey Mustard Cubed steak with sweet potato and green beans makes 6 servings.

The ingredients for Honey Mustard Cubed steak with sweet potato and green beans are:

Beef, top sirloin, 1 lb cubed
*President's Choice coarse grain Dijon Mustard, 6 tsp
Honey, 2.25 tbsp
Parsley, dried, 1.5 tsp
Cider Vinegar, 1.5 tbsp
olive oil 1 tbsp
Onions, red .5 cup, sliced
Sweet potato, cooked, , 5 medium (2" dia, 5" long, raw)
Green Beans (snap), 200 grams (remove)

Here is how you make Honey Mustard Cubed steak with sweet potato and green beans:

place beef cubes in large ziploc bag the night before or early in the morning-combine the mustard, honey, parsely, oil, & vinegar in a small bowl and whisk and add to the ziploc bag - seal, massage, and place in the fridge until dinner -peel potatoes and chop, store in pot in cold waterDinner time Pre-heat oven to broilput water on for potatoes to boil in steam pot if you have onepeel and chop potatoes add them to steam pot and reduce heat to medium - cook for 15 minplace cubed steak on broil pan with cut red onion- put bean in mircowave safe dish and cook on high for 4-5 min- place meat in oven and cook for 5-7 min watch carefully! - Take steak out and turn pieces over and cook for another 4-6 min on other side watching very carefully Number of Servings: 6Recipe submitted by SparkPeople user ROOSTA70.

The nutritional information for Honey Mustard Cubed steak with sweet potato and green beans is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 301.7

• Total Fat: 9.0 g
• Cholesterol: 67.2 mg
• Sodium: 217.0 mg
• Total Carbs: 29.6 g
• Dietary Fiber: 4.5 g
• Protein: 26.0 g