Beef / Pork

Miss Maggie Moo Moos Beefy, Lentil, Sweet Potato stew is for Dinner.

Miss Maggie Moo Moos Beefy, Lentil, Sweet Potato stew takes 10 minutes to prepare.

Miss Maggie Moo Moos Beefy, Lentil, Sweet Potato stew takes 150 minutes to cook.

Miss Maggie Moo Moos Beefy, Lentil, Sweet Potato stew makes 24 servings.

The ingredients for Miss Maggie Moo Moos Beefy, Lentil, Sweet Potato stew are:

2 pounds of London broil cut into 1 inch cubes
12 cups of water
1 bag of Lentils
4 Sweet Potatos cubed
3 Tbs Honey
3 Tbs Molasses
1 Tsp of Ginger
3 Tbs of Olive Oil

Here is how you make Miss Maggie Moo Moos Beefy, Lentil, Sweet Potato stew:

Simmer beef in large dutch oven on top of stove with 12 cups of water for an hour, covered. Add the Lentils, sweet potatos, honey molasses, ginger, and olive oil, cover and bake in a 350 degree oven for an hour and a half. Makes about 24 half cup servings for my pooch. (It's good enough for people to eat too!)Number of Servings: 24Recipe submitted by SparkPeople user HOWDOIHEARTTHEE.

The nutritional information for Miss Maggie Moo Moos Beefy, Lentil, Sweet Potato stew is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 191.5

• Total Fat: 3.3 g
• Cholesterol: 33.4 mg
• Sodium: 151.5 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 5.0 g
• Protein: 18.6 g