Beef / Pork

Pork with apples and sweet potato -crockpot is for Dinner.

Pork with apples and sweet potato -crockpot takes several minutes to prepare.

Pork with apples and sweet potato -crockpot takes several minutes to cook.

Pork with apples and sweet potato -crockpot makes 8 servings.

The ingredients for Pork with apples and sweet potato -crockpot are:

2 medium sweet potatoes, peeled and sliced
6 oz mixed dried fruits
2 small onions, sliced
2 granny smith apples, chopped
2 lbs stewing pork, cubed
1/4 c flour
2 tbsp vegetable oil
1 c sweet apple cider
1 bay leaf
3/4 tsp salt
1/2 tsp pepper
1/2 tsp dried rosemary

place vegetables, fruits & seasoning in large crockpot. Dredge the pork in the flour, and brown in the oil over med-high heat. Add the pork to the pot, then deglaze the skillet with the cider. Pour over the all. Cook on low 6-8 hours, until pork and potatoes are tender

Here is how you make Pork with apples and sweet potato -crockpot:

Serving Size: makes 8 1.5 c servingsNumber of Servings: 8Recipe submitted by SparkPeople user HATONHAM.

The nutritional information for Pork with apples and sweet potato -crockpot is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 403.2

• Total Fat: 15.0 g
• Cholesterol: 86.0 mg
• Sodium: 69.3 mg
• Total Carbs: 30.5 g
• Dietary Fiber: 3.3 g
• Protein: 31.6 g