Beef / Pork

Slow Cooker Pork and Sweet Potato Bake is for Dinner.

Slow Cooker Pork and Sweet Potato Bake takes 25 minutes to prepare.

Slow Cooker Pork and Sweet Potato Bake takes 360 minutes to cook.

Slow Cooker Pork and Sweet Potato Bake makes 8 servings.

The ingredients for Slow Cooker Pork and Sweet Potato Bake are:

*simple truth natural pork tenderloin, 10 oz, cubed
Sweet potato, 4 sweetpotato, 5" long , peeled and cubed
*Hansen's Natural 100% Apple Juice no sugar added, 8 oz
*Smart Balance Light Buttery Spread with Flax Oil, 1 cup, melted
Brown Sugar, 1 cup, packed
Cinnamon, ground, 3 tbsp
Allspice, 1 tbsp
Cloves, ground, 1 tbsp
Salt, 1 dash, just enough so the pork isn?t too meat-tasting)
Pecans, 1 cup, halves
Water

Here is how you make Slow Cooker Pork and Sweet Potato Bake:

Pour half of the spread on the bottom of the cooker.Add in your pork, sprinkle with your dash of salt.Add your yams and pecans.sprinkle your remaining seasonings over them.Add the brown sugar and remaining spread.Mix everything so that it is all coated with the brown sugar, spices and melted spread.Add your apple juice, pouring around the edges, so you do not wash off any spices.Add water to your preferred fill line, again around the edges.Turn on to high.Let Cook for 6 hours, checking the fluid to make sure nothing is scorching.EnjoyServing Size: Makes 8 1 and a bit cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user XENIAROSE77.

The nutritional information for Slow Cooker Pork and Sweet Potato Bake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 429.8

• Total Fat: 20.8 g
• Cholesterol: 23.1 mg
• Sodium: 242.7 mg
• Total Carbs: 60.9 g
• Dietary Fiber: 5.1 g
• Protein: 10.0 g