Beef / Pork

Sweet Potato and Sausage Hash is for Dinner.

Sweet Potato and Sausage Hash takes 15 minutes to prepare.

Sweet Potato and Sausage Hash takes 45 minutes to cook.

Sweet Potato and Sausage Hash makes 6 servings.

The ingredients for Sweet Potato and Sausage Hash are:

2 Tablespoons Butter, unsalted
1 medium onion,thinly sliced
4 cloves garlic, minced
1 pound sweet or hot italian sausage, casings removed
4 large sweet potatoes (about 3 pounds)
2 Tablespoons Olive oil

Here is how you make Sweet Potato and Sausage Hash:

Preheat oven to 425 degrees. Peel sweet potatoes, then cut into cubes. Toss with olive oil, salt, and pepper. Spread in single layer on cookie sheet and roast for 25-30 minutes in preheated oven until soft and golden brown.While the potatoes cook, In a medium-sized skillet, heat butter over medium heat. Add onions and garlic to pan and cook until onions are translucent, about 5-6 minutes.Meanwhile, cook sausage in another skillet over medium high heat until cooked through. Drain excess fat.When potatoes are done toss with onion mixture and cooked sausage. Let flavors heat together for a few minutes.Serve and enjoy!Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user MELJPULLEY.

The nutritional information for Sweet Potato and Sausage Hash is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 348.4

• Total Fat: 22.1 g
• Cholesterol: 62.4 mg
• Sodium: 680.4 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 3.0 g
• Protein: 12.5 g