Beef / Pork

Sweet Potato Hash is for Breakfast.

Sweet Potato Hash takes 10 minutes to prepare.

Sweet Potato Hash takes 15 minutes to cook.

Sweet Potato Hash makes 3 servings.

The ingredients for Sweet Potato Hash are:

2 Sweet Potatoes
1 pkg Jimmy Dean Hearty Sausage Crumbles
2 tsp Ghee or Butter
1 T Extra Virgin Coconut Oil or Olive Oil

Here is how you make Sweet Potato Hash:

Put coconut oil in pan over medium heat. Peel and shave or grate yam into the pan. Cook until soft. Add sausage and cook until browned or buy the cooked already kind. Add Ghee or Butter. Melt. Add cinnamon to taste!Number of Servings: 3Recipe submitted by SparkPeople user SCENOTTO.

The nutritional information for Sweet Potato Hash is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 243.3

• Total Fat: 12.3 g
• Cholesterol: 59.5 mg
• Sodium: 636.6 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 2.7 g
• Protein: 13.2 g