Beef / Pork

Sweet Potato Stew is for Dinner.

Sweet Potato Stew takes 10 minutes to prepare.

Sweet Potato Stew takes 60 minutes to cook.

Sweet Potato Stew makes 10 servings.

The ingredients for Sweet Potato Stew are:

2 to 3 large sweet potatoes, cubed
1/2 bag baby carrots
3 celery stalks, diced
1 small onion, diced
1/4 to 1/2 lb stew meat
1 tsp Tastefully Simple Garlic Garlic (or 2 to 3 cloves fresh minced garlic)
1 to 2 tsp Mrs. Dash seasoning
5 to 6 cups water

Here is how you make Sweet Potato Stew:

The serving size is about 1 cup and it makes about 8-10 servings depending on how many veggies you add and if you are feeding children or adults. 1. Add all ingredients to large cooking pan on stove. 2. Cover and cook on medium to medium-high heat for about 1 hour or until carrots are tender.3. If water gets too low, you can add some, but otherwise don't remove lid.4. This can be enjoyed with any healthy whole grain bread or rolls or by itself. Number of Servings: 10Recipe submitted by SparkPeople user THEADPALMERS.

The nutritional information for Sweet Potato Stew is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 55.7

• Total Fat: 0.7 g
• Cholesterol: 6.8 mg
• Sodium: 37.3 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 1.7 g
• Protein: 3.3 g