Beef / Pork

Ham Sweet Potato Veggie Skillet is for Dinner.

Ham Sweet Potato Veggie Skillet takes 15 minutes to prepare.

Ham Sweet Potato Veggie Skillet takes 20 minutes to cook.

Ham Sweet Potato Veggie Skillet makes 2 servings.

The ingredients for Ham Sweet Potato Veggie Skillet are:

2 cup, diced Ham, regular (11% fat)
.5 cup, chopped Onions, raw
2 clove Garlic
2 serving 1 Med. Green Bell Pepper
1 cup, cubes Sweet potato
.25 tsp Salt
.125 tsp crushed red chili pepper flakes (by DBEAU57)
.25 cup Swanson Chicken Broth 99% Fat Free
1 cup Spinach, fresh
.5 tbsp Extra Virgin Olive Oil

Here is how you make Ham Sweet Potato Veggie Skillet:

1. Place ham in a large cast-iron skillet over medium heat; cook 5 minutes or until just starting to crisp. Add onion; saut? 3 minutes. Add garlic; saut? 1 minute. Add bell peppers; saut? 4 minutes. Add potato, salt, crushed red pepper, and stock. Cover and cook 9 minutes or until potatoes are tender. Add spinach; cook, uncovered, 1 minute or until spinach wilts. Divide mixture between 2 bowls.Based off http://www.myrecipes.com/recipe/bacon-powered-sweet-potato-veggie-skilletServing Size: 2Number of Servings: 2Recipe submitted by SparkPeople user HIKEOFLIFE.

The nutritional information for Ham Sweet Potato Veggie Skillet is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 400.3

• Total Fat: 18.1 g
• Cholesterol: 77.6 mg
• Sodium: 2,210.8 mg
• Total Carbs: 33.5 g
• Dietary Fiber: 5.1 g
• Protein: 27.0 g