Beef / Pork

Low Calorie Ham and Scalloped Potatoes is for Dinner.

Low Calorie Ham and Scalloped Potatoes takes 15 minutes to prepare.

Low Calorie Ham and Scalloped Potatoes takes 90 minutes to cook.

Low Calorie Ham and Scalloped Potatoes makes 6 servings.

The ingredients for Low Calorie Ham and Scalloped Potatoes are:

8 oz ham, cut into 1/4" slices (i like black forest ham)
2 lbs red potatoes, peeled & cut into 1/4" slices
1/4 C finely chopped onion
3 TBSP butter
5-6 TBSP flour
2 1/2 cup milk (i use 2%)
1 tsp salt
black pepper to taste

Here is how you make Low Calorie Ham and Scalloped Potatoes:

Heat oven to 350.Heat the butter in a medium saucepan. Add onion and gently sweat until translucent.Sprinkle in flour & whisk it into a paste.Cook 2-3 minutes whisking constantly.Add the milk and whisk until smooth. Season with salt & pepper and bring it to a simmer, stirring occassionally. Gently cook for approximately 5 minutes.Spread a couple of spoonfuls in the bottom of a casserole dish sprayed with PAM. Then in 3 layers, layer potatoes, ham (ripped into pieces) and sauce. It won't look like you have enough sauce, but the moisture from the ham & potatoes will add to the sauce mixture. Cover and bake for 60 minutes. When the potatoes are tender, remove the cover, raise oven temperature to 375 and back an additional 15-20 minutes.Makes approximately 6 1-cup servings.Number of Servings: 6Recipe submitted by SparkPeople user TLB3017.

The nutritional information for Low Calorie Ham and Scalloped Potatoes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 266.4

• Total Fat: 8.3 g
• Cholesterol: 38.4 mg
• Sodium: 801.0 mg
• Total Carbs: 34.3 g
• Dietary Fiber: 2.8 g
• Protein: 12.9 g