Beef / Pork

Pumpkin Chilli - Keto Version is for Dinner.

Pumpkin Chilli - Keto Version takes 10 minutes to prepare.

Pumpkin Chilli - Keto Version takes 240 minutes to cook.

Pumpkin Chilli - Keto Version makes 12 servings.

The ingredients for Pumpkin Chilli - Keto Version are:

1 cup, chopped Onions, raw
1 cup, chopped Green Peppers (bell peppers)
36 oz Ground beef
6 tsp Chilli Powder
6 serving Garlic, Minced, Spice World (garlic,water,phosphoric acid)
1 15 oz can Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)
2 10 oz ROTEL No Salt Added Diced Tomatoes & Green Chilies
2 tsp pumpkin pie spice
1 15 oz can Hunt?s Tomato Sauce, no salt added
1 cup chopped Red Bell peppers
1 cup, diced Celery, raw
2 tsp cumin
2 tsp red pepper flakes
2 tsp salt

Here is how you make Pumpkin Chilli - Keto Version:

Brown gr meat, onion, green peppers, garlic. Add rest of ingredients in crock pot. Cook on low 8 hours.Top with cheese and green onion.Serving Size:?1 1/2 cups Serves 8

The nutritional information for Pumpkin Chilli - Keto Version is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 322.5

• Total Fat: 23.1 g
• Cholesterol: 72.3 mg
• Sodium: 85.7 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 5.4 g
• Protein: 16.9 g

The dietary needs meet for Pumpkin Chilli - Keto Version is Low Carb