Beef / Pork

jesse's quiche takes 60 minutes to prepare.

jesse's quiche takes 40 minutes to cook.

jesse's quiche makes 1 servings.

The ingredients for jesse's quiche are:

4 medium Egg, fresh, whole, raw
1 cup Half and Half Cream
4 oz Gruyere Cheese
2 cup Brocolli raw
1 cup, chopped Onions, raw
120 gram(s) bell pepper, red, sweet, raw
1 tbsp Corn Oil
4 serving Ham, Hormel, 97% fat free, Natural Choice 100% Natural, Smoked Deli Ham (4 slices=1 serving)
2 tsp Salt
1 tsp Pepper, black
.5 tsp Mustard seed, yellow
.25 tsp Allspice
.25 tsp Nutmeg, ground
8 serving Publix Pie Crust 9" (1/8 crust=1 serving) (by IRONORCHID)

Here is how you make jesse's quiche:

Heat oven to 400, chop broccoli into florets and roast until brown and mostly dry(about 30-40 minutes). Pulse a couple times in a food processor to break up into small pieces after it comes out of the oven and cools off a bit.Chop the ham into itty bitty pieces.Beat eggs, cream and spices for a while.Chop and cook onions and peppers with corn oil in a pan over medium heat until they're browned.Layer everything in a pie crust. Broccoli then pepper and onion mix then ham then cheese. Pour the egg and cream mix over the top and poke down anything that is sticking out above the eggs.Put it on a sheet to catch any drips and bake at 350f for 40 minutes.Serving Size: Makes 6 slices of pie.Number of Servings: 1Recipe submitted by SparkPeople user OBOGGLY.

The nutritional information for jesse's quiche is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 2,447.4

• Total Fat: 158.0 g
• Cholesterol: 1,036.3 mg
• Sodium: 8,647.4 mg
• Total Carbs: 155.2 g
• Dietary Fiber: 10.3 g
• Protein: 116.1 g