Beef / Pork

Quiche with tenderflake crust is for Dinner.

Quiche with tenderflake crust takes 10 minutes to prepare.

Quiche with tenderflake crust takes 25 minutes to cook.

Quiche with tenderflake crust makes 6 servings.

The ingredients for Quiche with tenderflake crust are:

6 large Egg, fresh, whole, raw
1 cup, pieces or slices Mushrooms, fresh
.5 cup Milk, 1%
1 Tenderflake deep dish pie shell
.5 cup, crumbled Feta Cheese
1 cup grated light marble cheese
1 cup chopped fresh broccoli1 cup, diced Ham, regular (11% fat)

Here is how you make Quiche with tenderflake crust:

Follow the instructions for the pie crust from the box. It generally includes letting the pie shell sit out for 15 minutes before filling and cooking. I do not pre-bake the pie shell, I cook it full of quiche ingredients from frozen.Mix all ingredients (except pie shell!) in a mixing bowl. When they are well combined pour the mixture into the pie shell.Alternatively you can mix the egg and milk, pour this into the pie shell and then top with veggies and cheese. Both ways work.Bake at 400 degrees for 20-30 minutes - or until the center is not jiggly and is cooked well. Cut into 6 portions, and enjoy!*Note: if you place the quiche on a cookie sheet for baking it is much easier to place and remove it from the oven!Serving Size: Makes 1 quiche - I cut it into 6 portionsNumber of Servings: 6Recipe submitted by SparkPeople user MAMATAIT.

The nutritional information for Quiche with tenderflake crust is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 324.5

• Total Fat: 20.1 g
• Cholesterol: 216.0 mg
• Sodium: 600.2 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 0.6 g
• Protein: 18.8 g