Beef / Pork

Black Forest Quiche Filling is for Breakfast.

Black Forest Quiche Filling takes 10 minutes to prepare.

Black Forest Quiche Filling takes 45 minutes to cook.

Black Forest Quiche Filling makes 4 servings.

The ingredients for Black Forest Quiche Filling are:

Preheat oven to 375 degrees.
Use 1/4 cup egg whites or breakfree to brush the pastry shell.
Cook 2 slices of uncured bacon in a heavy skillet. Cut these up into 1/2 inch pieces first. Drain when brown and crisp.
Dice 4 oz peppered ham into small bits and place evenly on bottom of pie shell. Cut 3 oz of cheese into bits and do the same.

Put 3 oz baby spinach into the pastry she'll put 1 cup of mushrooms oner the spinach. Push this down with your fingers.

Mix well 3 large eggs and 1/3 cup dry milk with 1/2 cup water. Pour this mix evenly over the spinach & mushrooms. Sprinkle the bacon bits over the whole.

Cook for 35 minutes. Check on progress. Turn pan 180 degrees if one side seems to be done, but the other isn't. Your oven or the weather may make this dish take up to an hour to set properly.

Here is how you make Black Forest Quiche Filling:

Preheat oven to 375 degrees. Make in a pie crust (can use prepared crust)A whole wheat pie crust recipe can be found at CORNIE'S KITCHEN. Serving Size: Makes 4 palm sized pieces (full meal size)Number of Servings: 4Recipe submitted by SparkPeople user REVCORNIE.

The nutritional information for Black Forest Quiche Filling is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 245.3

• Total Fat: 15.2 g
• Cholesterol: 185.8 mg
• Sodium: 651.5 mg
• Total Carbs: 4.9 g
• Dietary Fiber: 0.7 g
• Protein: 21.0 g

Black Forest Quiche Filling is French cuisine.

The dietary needs meet for Black Forest Quiche Filling is Low Carb