The recipe Spanish Style Fried Quinoa

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Spanish Style Fried Quinoa recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Spanish Style Fried Quinoa!

Spanish Style Fried Quinoa

Spanish Style Fried Quinoa Recipe
Spanish Style Fried Quinoa

A higher protein version of Spanish Style Fried Rice - spicy and very filling! Feel free to adjust seasoning portions to taste - we like it hot in this house! You can replace the Hungarian Hot Wax Pepper with pretty much any hot pepper you like - I just use this because I grew them in my garden this year.

How Long Does Spanish Style Fried Quinoa Recipe Take To Prepare?

Spanish Style Fried Quinoa takes 20 minutes to prepare.


How Long Does Spanish Style Fried Quinoa Recipe Take To Cook?

Spanish Style Fried Quinoa takes 30 minutes to cook.


How Many Servings Does Spanish Style Fried Quinoa Recipe Make?

Spanish Style Fried Quinoa makes 6 servings.


What Are The Ingredients For Spanish Style Fried Quinoa Recipe?

The ingredients for Spanish Style Fried Quinoa are:

1 cup PC Organic Golden & Black Quinoa
2.28 cup No Name Black Beans
1 cup, chopped Kale
1 serving 1 Med. Green Bell Pepper
3 medium whole (2-3/5" dia) Red Ripe Tomatoes
1 carrot Carrots, cooked
1 stalks Celery, cooked
2 tbsp Parsley
1 can (6 oz) Tomato Paste
3 tsp or 1 packet Yellow Mustard
8 oz Ground beef
1 cup Cooked Onion
2 tsp Cumin seed
27 gram(s) Hungarian Hot Wax Pepper (1 medium) (by EAMAVE)
1 tbsp Chili powder
1 tsp Pepper, red or cayenne
1 tsp Paprika
2 clove Garlic
1 cup Salsa


How Do I Make Spanish Style Fried Quinoa?

Here is how you make Spanish Style Fried Quinoa:

Pre-cook 1 cup of quinoa and set aside.Brown 8 oz of ground beef over medium heat. Drain excess fat. Add diced onion, carrot and celery and cook until the onions are clear. Add in all remaining ingredients, starting with beans and salsa and ending with the Quinoa.Let everything stew over low-medium heat, string occasionally, making sure it doesn't burn to the bottom. Serving Size:?Serves 8


What's The Nutritional Info For Spanish Style Fried Quinoa?

The nutritional information for Spanish Style Fried Quinoa is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 403.1
  • Total Fat: 12.9 g
  • Cholesterol: 32.1 mg
  • Sodium: 600.2 mg
  • Total Carbs: 55.8 g
  • Dietary Fiber: 12.0 g
  • Protein: 19.3 g

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