The recipe Mama V's Unstuffed Peppers with Quinoa

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Mama V's Unstuffed Peppers with Quinoa recipe is a meal that takes several minutes to make. If you enjoy for , you will like Mama V's Unstuffed Peppers with Quinoa!

Mama V's Unstuffed Peppers with Quinoa

Mama V's Unstuffed Peppers with Quinoa Recipe
Mama V's Unstuffed Peppers with Quinoa

How Long Does Mama V's Unstuffed Peppers with Quinoa Recipe Take To Prepare?

Mama V's Unstuffed Peppers with Quinoa takes several minutes to prepare.


How Long Does Mama V's Unstuffed Peppers with Quinoa Recipe Take To Cook?

Mama V's Unstuffed Peppers with Quinoa takes several minutes to cook.


How Many Servings Does Mama V's Unstuffed Peppers with Quinoa Recipe Make?

Mama V's Unstuffed Peppers with Quinoa makes 6 servings.


What Are The Ingredients For Mama V's Unstuffed Peppers with Quinoa Recipe?

The ingredients for Mama V's Unstuffed Peppers with Quinoa are:

3 large bell peppers, chopped.
1 small red onion, chopped
1 cup grated carrots
1 lb ground beef
1 c. shredded colby jack cheese
1 cup Quinoa


How Do I Make Mama V's Unstuffed Peppers with Quinoa?

Here is how you make Mama V's Unstuffed Peppers with Quinoa:

Sautee the beef. Sautee peppers and onions.Cook quinoa according to package directions.Mix all ingredients together, and microwave on high for 10 minutes. Stir halfway through.Serving Size: Makes 6 large servingsNumber of Servings: 6Recipe submitted by SparkPeople user LEIGHWOMAN.


What's The Nutritional Info For Mama V's Unstuffed Peppers with Quinoa?

The nutritional information for Mama V's Unstuffed Peppers with Quinoa is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 309.5
  • Total Fat: 11.9 g
  • Cholesterol: 58.5 mg
  • Sodium: 140.2 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 24.4 g

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