Beef / Pork

Sticky Ribs is for Dinner.

Sticky Ribs takes 15 minutes to prepare.

Sticky Ribs takes 120 minutes to cook.

Sticky Ribs makes 18 servings.

The ingredients for Sticky Ribs are:

9 pounds beef ribs
2 1/4 cups packed brown sugar
3 cups water
3/4 cup soy sauce
3 Tbsp minced garlic (about 27 cloves)
3 one-gallon freezer bags, labelled
3 one-quart freezer bags

Here is how you make Sticky Ribs:

1. DIvide ribs evenly among the 1-gallon freezer bags. (Nutrition information for 11 bones per bag)2. Into each 1-quart freezer bag measure 3/4 cup brown sugar, 1 cup water, 1/4 cup soy sauce and 1 Tbsp garlic. Note in this recipe the sauce is kept separate from the meat. Seal.3. Place a bag of sauce into each bag of ribs. Seal and freeze.To Cook One Entree1. Completely thaw one entree in the refrigerator.2. Place the ribs in a large stockpot and cover with water. Set bag of sauce aside. 3. Simmer ribs about 1 hour, or until tender. Preheat the oven to 350F.4. Drain the ribs and place in an ungreased baking dish. Pour sauce over ribs. Bake, uncovered, for about 1 hour, or until sauce is thick and sticky.Number of Servings: 18Recipe submitted by SparkPeople user BLOODREDPHOENIX.

The nutritional information for Sticky Ribs is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 446.8

• Total Fat: 16.0 g
• Cholesterol: 133.8 mg
• Sodium: 757.3 mg
• Total Carbs: 28.0 g
• Dietary Fiber: 0.1 g
• Protein: 45.7 g