The recipe Meaty Red Beans and Rice

Made From Scratch Recipes

Meaty Red Beans and Rice recipe is a meal that takes 35 minutes to make. If you enjoy for , you will like Meaty Red Beans and Rice!

Meaty Red Beans and Rice

Meaty Red Beans and Rice Recipe
Meaty Red Beans and Rice

This meal goes well with homemade cornbread. It helps to balance the spiciness!

How Long Does Meaty Red Beans and Rice Recipe Take To Prepare?

Meaty Red Beans and Rice takes 10 minutes to prepare.


How Long Does Meaty Red Beans and Rice Recipe Take To Cook?

Meaty Red Beans and Rice takes 35 minutes to cook.


How Many Servings Does Meaty Red Beans and Rice Recipe Make?

Meaty Red Beans and Rice makes 7 servings.


What Are The Ingredients For Meaty Red Beans and Rice Recipe?

The ingredients for Meaty Red Beans and Rice are:

1# grass-fed 96% lean ground beef
1 c chopped organic onions
4 garlic cloves, chopped
1 1/2 c Muir Glen® fire roasted organic diced tomatoes
1/2 tsp organic black pepper
1/2 tsp cayenne pepper
1 tbsp ground organic cumin
1 pkg Tony Chachere's® Creole Red Beans & Rice dinner mix


How Do I Make Meaty Red Beans and Rice?

Here is how you make Meaty Red Beans and Rice:

Brown beef with onions and garlic. Add in tomatoes and spices. While the beef is cooking, prepare the red beans and rice dinner mix according to the package. Combine the bean mixture with the beef mixture and enjoy with some homemade cornbread. Makes 7 1-cup servings.Number of Servings: 7Recipe submitted by SparkPeople user SEPULCHER.


What's The Nutritional Info For Meaty Red Beans and Rice?

The nutritional information for Meaty Red Beans and Rice is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 193.9
  • Total Fat: 3.4 g
  • Cholesterol: 34.3 mg
  • Sodium: 649.9 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 5.0 g
  • Protein: 19.3 g

What Dietary Needs Does Meaty Red Beans and Rice Meet?

The dietary needs meet for Meaty Red Beans and Rice is Low Fat


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