Beef / Pork

One-Dish, Southwest Beans and Rice is for Dinner.

One-Dish, Southwest Beans and Rice takes 5 minutes to prepare.

One-Dish, Southwest Beans and Rice takes 25 minutes to cook.

One-Dish, Southwest Beans and Rice makes 6 servings.

The ingredients for One-Dish, Southwest Beans and Rice are:

Water, 2 cups
Onion, 1 medium
Bacon, 8 oz
Beans, black, 15.25 oz (1 can)
Chickpeas (garbanzo beans), 15 oz (1 can)
White Rice, short grain, 2 cup
Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 14 oz (1 can)
Rotelle diced tomatoes with habanero, 10 oz (1 can)
Oregano, 1 tbsp
Paprika, ground, 2 tsp
Garlic powder, 1 tsp
Salt, 1 tsp

Here is how you make One-Dish, Southwest Beans and Rice:

PREPARATION - - - - - - - -Slice the bacon cross-wise into match-sticks (about 1/4 inch width).Peel and chop onion into medium mince.COOKING - - - - - - - - Over medium-high heat, saute bacon and onion until bacon is brown and onions are translucent.Add all other ingredients to pan (include liquids from beans and tomatoes).Add rice and stir thoroughly.Once ingredients return to boil, reduce heat to low, stir and cover.Stir about every five minutes for a total, additional cooking time of 20 minutes.Number of Servings: 6Recipe submitted by SparkPeople user RICHARDHARRISON.

The nutritional information for One-Dish, Southwest Beans and Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 500.4

• Total Fat: 6.9 g
• Cholesterol: 9.0 mg
• Sodium: 465.5 mg
• Total Carbs: 90.8 g
• Dietary Fiber: 10.3 g
• Protein: 18.2 g

One-Dish, Southwest Beans and Rice is Mexican cuisine.