Beef / Pork

Beef, Cocunut and Almond Rice dish takes 10 minutes to prepare.

Beef, Cocunut and Almond Rice dish takes 45 minutes to cook.

Beef, Cocunut and Almond Rice dish makes 2 servings.

The ingredients for Beef, Cocunut and Almond Rice dish are:

Beef, top sirloin, 5.29 oz
Great Value Instant Brown Rice - 1 cup cooked (1/2 cup - 43g dry rice), 1.75 cup
Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 0.5 serving
Coconut, raw, 10 grams
Almonds, 6 almond
Salt, 1 dash
Pepper, black, 1 dash
Kraft Barbecue Sauce Original, 1 tbsp
Onions, raw, 0.1 cup, chopped
Carrots, raw, 0.75 cup, chopped
balsamic vinegar, 1 tablespoon
Garlic, 1 clove

Here is how you make Beef, Cocunut and Almond Rice dish:

1) pre-cook rice in 2 cups of water in a microwave at full power for 10 minutes.2)Cut beef into strips.3) Spray non-stick spray into a pan. Add beef and fry till brown.4) Add chopped vegetables and spices.5) Cook (covered) until all liquid has evaporated.Serving Size:?2 servinds

The nutritional information for Beef, Cocunut and Almond Rice dish is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 365.9

• Total Fat: 10.5 g
• Cholesterol: 66.7 mg
• Sodium: 266.8 mg
• Total Carbs: 40.7 g
• Dietary Fiber: 4.3 g
• Protein: 28.2 g