Beef / Pork

Beef Taco Rice Skillet is for Dinner.

Beef Taco Rice Skillet takes several minutes to prepare.

Beef Taco Rice Skillet takes several minutes to cook.

Beef Taco Rice Skillet makes 10 servings.

The ingredients for Beef Taco Rice Skillet are:

2lbs Lean ground beef
1 package (1 oz.) Taco seasoning mix
1.5 cups water
1 cup frozen corn
1.5 cups uncooked instant brown rice
3/4 cup shredded taco seasoned cheese
1 cup shredded lettuce
1 medium tomato, chopped
sour cream, if desired

Here is how you make Beef Taco Rice Skillet:

In 10 in. skillet, cook beef over medium until thoroughly cooked. Drain and rinse under hot water to rinse off excess fat.Stir in taco seasonin, water, salsa and corn. Heat to boiling. Stir in rice; boil 1 minute. Remove from heat; cover and let stand for 8 minutes.Fluff rice mixture with fork; sprinkle with cheese. Cover; let stand for 1-2 minutes or until cheese is melted. Sprinkle lettuce around edge of skillet; sprinkle tomato in circle next to lettuce. Serve with sour cream.Serving Size: 10 1 heaping cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user INDYGIRL2003.

The nutritional information for Beef Taco Rice Skillet is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 358.6

• Total Fat: 23.8 g
• Cholesterol: 84.0 mg
• Sodium: 664.7 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 1.8 g
• Protein: 21.2 g