Beef / Pork

Beef Tips n Gravy with Long grain tomato florentine rice is for Dinner.

Beef Tips n Gravy with Long grain tomato florentine rice takes 2 minutes to prepare.

Beef Tips n Gravy with Long grain tomato florentine rice takes 30 minutes to cook.

Beef Tips n Gravy with Long grain tomato florentine rice makes 1 servings.

The ingredients for Beef Tips n Gravy with Long grain tomato florentine rice are:

beef sirloin tips
uncle ben's long grain n wild rice sun-dried tomato florentine
college inn fat free low sodium beef broth
cornstarch

Here is how you make Beef Tips n Gravy with Long grain tomato florentine rice:

1. start with the box of rice. it takes the longest. follow directions on the box.2. about 15 minutes into the rice, begin cooking your meat. season it with whatever you like, just remember the calculate in the additional nutritional facts. 3. cook the meat til your desired done-ness then add the 14.5 oz can of beef broth. heat to a boil. while waiting for that to boil, make your cornstarch slurry. take about 5 T of slurry, give or take a little and add just enough cold water to mix well.4. once broth is boiling slowly add and stir in the slurry mix. 5. ur done! :) pour gravy and meat on top of rice... enjoy! :)Number of Servings: 1Recipe submitted by SparkPeople user LILREDSILLYBUNS.

The nutritional information for Beef Tips n Gravy with Long grain tomato florentine rice is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 325.5

• Total Fat: 3.7 g
• Cholesterol: 51.0 mg
• Sodium: 1,083.4 mg
• Total Carbs: 46.0 g
• Dietary Fiber: 3.1 g
• Protein: 27.0 g