The recipe Garlic Beef, Rice and Broccoli

Made From Scratch Recipes

Garlic Beef, Rice and Broccoli recipe is a meal that takes several minutes to make. If you enjoy for , you will like Garlic Beef, Rice and Broccoli!

Garlic Beef, Rice and Broccoli

Garlic Beef, Rice and Broccoli Recipe
Garlic Beef, Rice and Broccoli

How Long Does Garlic Beef, Rice and Broccoli Recipe Take To Prepare?

Garlic Beef, Rice and Broccoli takes several minutes to prepare.


How Long Does Garlic Beef, Rice and Broccoli Recipe Take To Cook?

Garlic Beef, Rice and Broccoli takes several minutes to cook.


How Many Servings Does Garlic Beef, Rice and Broccoli Recipe Make?

Garlic Beef, Rice and Broccoli makes 5 servings.


What Are The Ingredients For Garlic Beef, Rice and Broccoli Recipe?

The ingredients for Garlic Beef, Rice and Broccoli are:

Ground Beef 93% Lean, 1.5 lbs
Brown Rice, 4 cups cooked
Broccoli, cooked, 2 cup, chopped
Garlic Salt, 2 Tbsp
Beef Granuals, 4 tsp


How Do I Make Garlic Beef, Rice and Broccoli?

Here is how you make Garlic Beef, Rice and Broccoli:

Cook rice with beef granuals. Steam broccoli. Brown beef with garlic salt. Combine.Serving Size: makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user DONNAROSSMANN.


What's The Nutritional Info For Garlic Beef, Rice and Broccoli?

The nutritional information for Garlic Beef, Rice and Broccoli is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 404.2
  • Total Fat: 11.5 g
  • Cholesterol: 78.0 mg
  • Sodium: 831.2 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 4.9 g
  • Protein: 33.9 g

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