The recipe Jardineira de Arroz (Rice Beef Stew)

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Jardineira de Arroz (Rice Beef Stew) recipe is a Lunch meal that takes 35 minutes to make. If you enjoy for Lunch, you will like Jardineira de Arroz (Rice Beef Stew)!

Jardineira de Arroz (Rice Beef Stew)

Jardineira de Arroz (Rice Beef Stew) Recipe
Jardineira de Arroz (Rice Beef Stew)

4 servings

What Course Is Jardineira de Arroz (Rice Beef Stew)?

Jardineira de Arroz (Rice Beef Stew) is for Lunch.


How Long Does Jardineira de Arroz (Rice Beef Stew) Recipe Take To Prepare?

Jardineira de Arroz (Rice Beef Stew) takes 5 minutes to prepare.


How Long Does Jardineira de Arroz (Rice Beef Stew) Recipe Take To Cook?

Jardineira de Arroz (Rice Beef Stew) takes 35 minutes to cook.


How Many Servings Does Jardineira de Arroz (Rice Beef Stew) Recipe Make?

Jardineira de Arroz (Rice Beef Stew) makes 5 servings.


What Are The Ingredients For Jardineira de Arroz (Rice Beef Stew) Recipe?

The ingredients for Jardineira de Arroz (Rice Beef Stew) are:

* Carrots, raw, 1 cup, chopped
* Peas, canned, 1 cup
* Brown Rice, medium grain, 2 cup
* Onions, raw, 0.5 cup, chopped
* Garlic, 5 cloves
* Salt, 2 tbsp
* Water, tap, 3 cup (8 fl oz)
* Ground beef, lean, cubes, 150 grams
* Tomato Paste, 0.5 cup


How Do I Make Jardineira de Arroz (Rice Beef Stew)?

Here is how you make Jardineira de Arroz (Rice Beef Stew):

Number of Servings: 5Recipe submitted by SparkPeople user CATRAFUSA.


What's The Nutritional Info For Jardineira de Arroz (Rice Beef Stew)?

The nutritional information for Jardineira de Arroz (Rice Beef Stew) is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 460.3
  • Total Fat: 28.4 g
  • Cholesterol: 90.0 mg
  • Sodium: 2,901.6 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 24.2 g

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