Beef / Pork

Ken's Italian Beef and Rice is for Lunch.

Ken's Italian Beef and Rice takes several minutes to prepare.

Ken's Italian Beef and Rice takes 30 minutes to cook.

Ken's Italian Beef and Rice makes 1 servings.

The ingredients for Ken's Italian Beef and Rice are:

1 box Rice-A-Roni Italian Creamy Garlic
1 lb Ground beef round 85/15
1 can Lindsay California ripe pitted black olives, cut in halves or fourths
2 tbsp minced, dehydrated onion
2 tbsp Garlic powder
4 tbsp Extra Virgin Olive Oil

Here is how you make Ken's Italian Beef and Rice:

Cook the hamburger, minced onion, and garlic powder in 2 T of the olive oil. (I use a 12" cast iron skillet.) Push to the side and add the rest of the olive oil. Brown Rice-A-Roni according to pkg directions. Continue following pkg directions for Rice-A-Roni. Add black olives before serving.Serving Size: makes about 6 servingsNumber of Servings: 1Recipe submitted by SparkPeople user DEVONHOPE66.

The nutritional information for Ken's Italian Beef and Rice is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 2,534.8

• Total Fat: 177.6 g
• Cholesterol: 300.0 mg
• Sodium: 4,249.4 mg
• Total Carbs: 152.2 g
• Dietary Fiber: 7.7 g
• Protein: 102.8 g