Beef / Pork

Rice, ground beef and mixed veggies skillet takes 40 minutes to prepare.

Rice, ground beef and mixed veggies skillet takes 30 minutes to cook.

Rice, ground beef and mixed veggies skillet makes 8 servings.

The ingredients for Rice, ground beef and mixed veggies skillet are:

1/2lb lean ground beef
2 cups water
1 cup rice, dry
1 cup corn
1 cup peas
1 cup spinach
1/8 tsp salt

Here is how you make Rice, ground beef and mixed veggies skillet:

Brown meat. Drain fat. Add other ingredients. Bring to a boil. Cover with a lid. Turn down heat to medium and let simmer until rice is cooked, about 20 minutes.Number of Servings: 8Recipe submitted by SparkPeople user WIEBE_HEALTHY.

The nutritional information for Rice, ground beef and mixed veggies skillet is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 131.6

• Total Fat: 5.9 g
• Cholesterol: 20.4 mg
• Sodium: 86.2 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 2.2 g
• Protein: 7.5 g