spinach,rice and beef Recipe | Made From Scratch Recipes

The recipe spinach,rice and beef

spinach,rice and beef recipe is a Lunch meal that takes 40 minutes to make. If you enjoy for Lunch, you will like spinach,rice and beef!

spinach,rice and beef
What Course Is spinach,rice and beef? spinach,rice and beef is for Lunch. How Long Does spinach,rice and beef Recipe Take To Prepare? spinach,rice and beef takes 5 minutes to prepare. How Long Does spinach,rice and beef Recipe Take To Cook? spinach,rice and beef takes 40 minutes to cook. How Many Servings Does spinach,rice and beef Recipe Make? spinach,rice and beef makes 10 servings. What Are The Ingredients For spinach,rice and beef Recipe? The ingredients for spinach,rice and beef are: cut onions and fry them till they will be golden brown add all the ingredient and cook for 40 min How Do I Make spinach,rice and beef? Here is how you make spinach,rice and beef: Serving Size: make 10 1 cup serving Number of Servings: 10Recipe submitted by SparkPeople user MICKAV. What's The Nutritional Info For spinach,rice and beef? The nutritional information for spinach,rice and beef is: Servings Per Recipe: 10 Amount Per Serving Calories: 198.7 Total Fat: 11.1 g Cholesterol: 37.5 mg Sodium: 171.2 mg Total Carbs: 13.1 g Dietary Fiber: 3.6 g Protein: 12.9 g

spinach,rice and beef

spinach,rice and beef is for Lunch.

spinach,rice and beef takes 5 minutes to prepare.

spinach,rice and beef takes 40 minutes to cook.

spinach,rice and beef makes 10 servings.

The ingredients for spinach,rice and beef are:

cut onions and fry them till they will be golden brown
add all the ingredient and cook for 40 min

Here is how you make spinach,rice and beef:

Serving Size: make 10 1 cup serving Number of Servings: 10Recipe submitted by SparkPeople user MICKAV.

The nutritional information for spinach,rice and beef is: