The recipe Zucchini Beef and Rice

Made From Scratch Recipes

Zucchini Beef and Rice recipe is a Italian Dinner meal that takes 60 minutes to make. If you enjoy Italian for Dinner, you will like Zucchini Beef and Rice!

Zucchini Beef and Rice

Zucchini Beef and Rice Recipe
Zucchini Beef and Rice

Zesty and delicious--cut the fat by draining your meat and wiping the pan with a paper towel to absorb fat while it cooks.

What Course Is Zucchini Beef and Rice?

Zucchini Beef and Rice is for Dinner.


How Long Does Zucchini Beef and Rice Recipe Take To Prepare?

Zucchini Beef and Rice takes 15 minutes to prepare.


How Long Does Zucchini Beef and Rice Recipe Take To Cook?

Zucchini Beef and Rice takes 60 minutes to cook.


How Many Servings Does Zucchini Beef and Rice Recipe Make?

Zucchini Beef and Rice makes 8 servings.


What Are The Ingredients For Zucchini Beef and Rice Recipe?

The ingredients for Zucchini Beef and Rice are:

2 med zuchinni chopped
1 lb ground beef, go leaner if you want--I drain all my meat at least 2 times while cooking
1/4 c italian dressing
2 C cooked Brown rice, cooked according to directions


How Do I Make Zucchini Beef and Rice?

Here is how you make Zucchini Beef and Rice:

1. Cook rice according to directions2. Brown ground beef in a large skillet, add zuchinni after 5 minutes. Add 1/2 of dressing.3. When meet is cooked all the way through (drain fat and wipe fat from pan with a paper towel) add rice and remaining dressing.Enjoy...top with reduced fat cheese for some extra flavor.Number of Servings: 8Recipe submitted by SparkPeople user JOELSANGEL.


What's The Nutritional Info For Zucchini Beef and Rice?

The nutritional information for Zucchini Beef and Rice is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 256.1
  • Total Fat: 15.0 g
  • Cholesterol: 47.3 mg
  • Sodium: 148.6 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 15.5 g

What Type Of Cuisine Is Zucchini Beef and Rice?

Zucchini Beef and Rice is Italian cuisine.


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