Beef / Pork

Teriyaki Steak and Cinnamon Brown Rice is for Lunch.

Teriyaki Steak and Cinnamon Brown Rice takes 15 minutes to prepare.

Teriyaki Steak and Cinnamon Brown Rice takes 180 minutes to cook.

Teriyaki Steak and Cinnamon Brown Rice makes 5 servings.

The ingredients for Teriyaki Steak and Cinnamon Brown Rice are:

20 oz of Lean Stew Meat
1 bag of Frozen Peppers and Onions
2.5 cups of cooked brown rice
2 tbsp of Truvia
Cinnamon
3 tbsp of Soy Sauce
Kroger 30 min. Teriyaki Marinade

Here is how you make Teriyaki Steak and Cinnamon Brown Rice:

In a crockpot, place your lean stew meat and cover with teriyaki marinade. Cook on low for 4-6 hours.Microwave a bag of your frozen onions and peppers. Once done, add some soy sauce and any other flavorings you like.Prepare your brown rice (I buy the microwave bags) and in a bowl mix with cinnamon and Truvia to taste. Mix the peppes and rice together and then divide into 5 servings in your storage containers. When the stew meat is done, top the rice with it and you got lunch or dinner for a week!Serving Size: 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user PHITNPHAT.

The nutritional information for Teriyaki Steak and Cinnamon Brown Rice is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 370.0

• Total Fat: 5.3 g
• Cholesterol: 60.0 mg
• Sodium: 2,989.3 mg
• Total Carbs: 54.2 g
• Dietary Fiber: 3.8 g
• Protein: 24.8 g