Beef / Pork

Brown Fried Rice takes several minutes to prepare.

Brown Fried Rice takes several minutes to cook.

Brown Fried Rice makes 13 servings.

The ingredients for Brown Fried Rice are:

Lundberg Organic Brown Jasmine Rice (dry), 2 cup
4 cups water
Carrots, raw, .5 cup, chopped
Onions, raw, .5 cup, chopped
Garlic, 2 cloves, minced
Beef, tip round, 12.96 oz
Farmhouse Brown Eggs Free roaming 1egg
Better'n Eggs Real Egg Product, 0.25 cup
Hormel Natural Choice Canadian Bacon (2 slices)
Geisha Sliced Water Chestnuts, 1 cup
Dynasty Cut Baby Corn (15oz can -drained), 8 oz
Kikkoman Less Sodium Soy Sauce, 5 tbsp
Ginger Root, .33 tsp
Canola oil, 3 tbs

Here is how you make Brown Fried Rice:

Cook the rice in 4 cups water for 45 minutes.. chop onions, carrots and garlic.. drain corn and waterchestnuts and make strips out of the water chestnuts. Beat egg and egg white and cook in non stick pan til set, flip to brown the other side, set to the side and chop into small pieces when cool. When rice is done, set aside.. Brown beef in some of the oil, remove from pan and set aside. Add more oil and the carrots and onion, cook for a few minutes then add canadian bacon and garlic and stir cooking for a few more minutes. Add beef and rice and eggs and mix, then add soy sauce and stir until mixed...Makes 13- 1 cup servingsNumber of Servings: 13Recipe submitted by SparkPeople user LUVHUMMINGBIRDS.

The nutritional information for Brown Fried Rice is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 192.9

• Total Fat: 5.9 g
• Cholesterol: 36.6 mg
• Sodium: 353.7 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 0.8 g
• Protein: 11.1 g