Beef / Pork

Fried Brown Rice is for Dinner.

Fried Brown Rice takes several minutes to prepare.

Fried Brown Rice takes several minutes to cook.

Fried Brown Rice makes 8 servings.

The ingredients for Fried Brown Rice are:

3 cups long grain brown rice
4 Tbsp. Homel Bacon Bits
1 medium sweet yellow onion, minced
2 Tbsp. Olive Oil
1.5 tsp ginger powder
2 cloves garlic, minced
1 large egg, scrambled
1 (4cup package) Birdseye Mixed Vegetables, Calif. Blend.
3 Tbsp Kikkoman Low sodium Soy Sauce.

Here is how you make Fried Brown Rice:

Steam brown rice in rice cooker or according to package directions.In a large skillet, add olive oil and saut? minced oinion. Add minced garlic and saute until just fragrant. Remove from pan with slotted spoon. Add scrambled egg and cook until firm, stirring often. Add frozen vegetables and stir fry until tender crisp. Add brown rice,ginger powder, bacon bits and saut? onion and garlic and continue to stir fry until heated through. Add soy sauce to taste.Serving Size: Makes 8 half cup servings.Number of Servings: 8Recipe submitted by SparkPeople user TORBA61.

The nutritional information for Fried Brown Rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 157.6

• Total Fat: 5.4 g
• Cholesterol: 29.0 mg
• Sodium: 363.8 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 2.2 g
• Protein: 5.1 g

The dietary needs meet for Fried Brown Rice is Low Fat